Where do your ‘emotional’ triggers originate from?What impact do the negative words that you say have on others? These and some other questions are the centre of my new podcast out now with Grace Kew!
In this week’s podcast interview, I spoke about my own experience growing up, the negative comments that shaped me for over a decade about my body and how I felt hurt and betrayed by the people I loved and trusted the most. I have spend years relentlessly trying to fix my tattered emotions and image. Did I succeed? What happened when I confronted the loved ones about the pain and hurt they caused me? Who helped me out? You can listen it all on the new episode of the podcast Bounce Back and Thrive!